Tea Burn: Ingredients, How It Works, Benefits, Customer Reviews

Introduction

Finding an effective, healthy, natural weight loss supplement is hard. It may even seem impossible. But I may have found a good one for you to try next! Tea Burn might just be a game-changer when it comes to weight loss and fat-burning supplements.

Losing weight, just like any worthy goal, takes time and effort. If you have weight loss goals, you surely know this. When you’re working hard to slim down that waistline, you want all the help you can get. So, you might be looking into products, foods, or supplements that support your goals.

To be sure, no scheme out there will transform your body overnight. However, this supplement that you stir into your daily tea is full of natural, healthy compounds that all have studies to back their effectiveness.

In this product review, I’ll cover each ingredient, how this product works, its benefits, and potential side effects. Ready to learn more? Keep reading below!

Tea Burn: What Is It?

It is a natural fat-burning product. It’s tasteless, and you can quickly ingest it by dissolving it into your favorite tea. To put it simply, it’s a weight-loss product that works by boosting your metabolism. Tea Burn claims benefits such as losing weight, increasing energy, decreasing hunger, and improving overall health.

Tea Burn contains vitamins geared to boost your immune system. Don’t worry; I’ll get into the full ingredient list and its benefits below. What’s more, this product has components that kill tannins in your teeth. So, what does that do for you? It brightens up your smile. That really puts the icing on the cake!

Further, this product is 100% natural. It has no additives. No preservatives. And no artificial colors or stimulants. It’s completely safe. In short, it’s an easy-to-use weight-loss product. Adding this supplement to your routine is as simple as stirring it in your morning tea.

Tea Burn Ingredients

Now, let’s dig into the ingredients. As you’ll see, studies prove each ingredient’s weight loss and health uses. It’s worth noting that the ingredient list isn’t displayed on this product. It’s not really listed on the product page, either.

However, with a bit of digging, we found the ingredients based on research articles Tea Burn used to support its product claims. With that said, let’s take a look!

L-Carnitine

L-Carnitine is a water-soluble chemical compound. It’s in our livers and kidneys. It’s also in our hearts and skeletal muscles. L-carnitine is made in the body. But, you can also ingest it. This compound enhances glucose disposal. What’s glucose disposal?

Well, the body uses it to form metabolic pathways. It’s safe to say l-carnitine is vital to our health. In short, it turns fat into energy. It’s also crucial to heart and brain functions.

Weight Loss with Tea Burn

Studies show that l-carnitine supplements help you lose weight. In one meta-analysis, many randomized controlled trials were analyzed – 43, to be exact.

The results? L-carnitine supplements help with weight loss. What’s more, it lowers fat mass and BMI. Note that these results were clearest in obese and overweight people in particular.

Some people with heart or liver conditions may benefit from l-carnitine supplements. However, there’s no evidence that it helps these issues. Also, l-carnitine helps make other types of carnitine in the body. But, the exact effects of these other carnitine compounds are not well known.

Time for a fun fact! L-carnitine was also studied in overweight cats. While I don’t advise giving Tea Burn to your cat, this study helps us understand l-carnitine a bit more.

The results of this study on 32 overweight cats were profound. They showed that l-carnitine raised metabolic rates during weight loss. The amount of energy spent while resting was higher in cats that received l-carnitine than in cats that didn’t. In short, cats with l-carnitine burned more energy.

Notably, you can eat l-carnitine in certain foods. For example, these foods include meat, fish, milk, and poultry. It’s particularly potent in red meat.

So, it’s found mainly in animal products. Your body absorbs 54% to 86% of the l-carnitine you eat. In contrast, it only absorbs about 5% to 25% of the l-carnitine you take via oral supplements.

Increase Athletic Performance

Athletes commonly take l-carnitine as a supplement. Athletes take it to increase sports performance and endurance. Also, it may help people who have peripheral artery disease.

Be careful with l-carnitine if you have certain medical conditions, however. It’s best to talk to your doctor before taking it. Further, l-carnitine supplements may cause side effects like nausea, dizziness, diarrhea, or cramps.

Finally, it’s worth mentioning that l-carnitine effects on weight loss or athletic performance usually occur after a few or several months. If you get started with l-carnitine, keep it up. Give it some time.

In summary, these are the benefits of l-carnitine:

1. Helps burn fat.
2. Gives you more energy during workouts.
3. Boosts metabolism.
4. Reduces lactic acid in muscles, which helps recovery.
5. Supports the body’s immune system.

So, we can see that l-carnitine is a health powerhouse. Not only does it provide general health support, but it’s also vital in burning fat in the body. Now, you know a little more about l-carnitine. What’s next?

L-Theanine

The next ingredient in Tea Burn is l-theanine. L-theanine (L-THE) is an amino acid. It’s in green and black tea. In a 200 mg cup of black tea, there are about 24 milligrams of l-theanine. In a cup of green tea, there are about 8 milligrams of l-theanine. Interestingly, it’s also in some mushrooms.

Just like l-carnitine, it has known health benefits. L-THE may boost mood and brain functions. It does this by supporting serotonin and dopamine production.

Also, it may lower stress and anxiety symptoms. Studies show that people who drank green or black tea report feeling less stressed in stressful settings. Basically, it works by lowering blood pressure that’s too high. Further, it improves sleep quality and lowers resting heart rate.

L-theanine may also improve your immune system. Specifically, one study showed that it helped decrease the risk of respiratory infections. The combination of green tea and theanine can also help prevent the flu. Further, l-theanine can calm inflammation of the GI tract.

Improve Focus

One study showed l-theanine improved focus and attention span. In turn, it improves memory. Another double-blind study showed that mental fatigue lowered after l-theanine ingestion. Another study showed brain functions rose due to green tea extract and l-theanine.

Now, this study was done on people with slight memory issues. Yet, it suggests l-theanine may help improve cognitive functions.

So, what’s this have to do with weight loss? After all, that’s the goal of Tea Burn. Well, l-theanine may also help you with weight control.

Paired with green tea extract, it may help with fat loss. It does so by regulating your appetite, raising your metabolism, and even aiding in fat loss during rest. As of now, we know the best way to lose fat with this compound is to pair it with caffeine.

Overall, the benefits of l-theanine are:

1. Reduces stress.
2. Improves memory.
3. Improves energy levels.
4. Raises metabolism.
5. Provides weight loss support.
6. Increases focus.
7. May reduce the risk of Alzheimer’s.
8. Lowers high blood pressure.

This brings us to our next ingredient in Tea Burn – caffeine!

Caffeine in Tea burn

Caffeine. The eighth wonder of the world. Caffeine is used by parents, college students, working professionals, and everyone in between who needs a bit of extra fuel. It’s truly an amazing drug.

Caffeine boosts energy and focus. There are good reasons it’s in most weight loss supplements. It’s known to help burn fat and raise your mood. If you’ve had caffeine and you’re resting, your body will burn fat faster than normal. Let’s look at some studies on the topic!

First, note that the energy and mood effects of caffeine are short-term. Drinking a ton of caffeine at once is not a good idea. This will lead to a crash. Tea Burn asserts it’s crash-free, but unfortunately, the amount of caffeine in Tea Burn isn’t listed.

Caffeine From Coffee

What’s the first drink you think of when it comes to caffeine? Probably coffee! Coffee is a great way to intake caffeine. Many studies around caffeine center around coffee.

One study, for instance, links coffee to many health benefits. They include preventing chronic diseases like cancer or diabetes.

Another study shows there’s little risk to drinking coffee. Also, it shows coffee may help prevent liver disease and gastro diseases. Moreover, coffee may cause weight loss, BMI, and body fat loss. This finding is based on a review of thirteen controlled trials studying the effects of caffeine.

So, as you can see, the benefits of caffeine go way beyond feeling more awake. Another great use of caffeine is to boost your energy before workouts.

For instance, say you take Tea Burn in the morning. Well, use your energy boost to go kill it in the gym. You’ll run harder, lift more, and work out longer. The net effect is burning more calories faster!

Also, did you ever notice caffeine is the main ingredient in many headache relief pills? That’s because it’s a mild pain reliever. So, the caffeine in Tea Burn might help if you have a morning headache.

Effect On BAT Metabolism

One study shows caffeine affects brown adipose tissue (BAT) metabolism. What’s BAT? In short, it plays a role in our energy regulation. Supporting BAT metabolism can help balance energy use in our bodies.

While more research would help, initial findings support that caffeine improves BAT metabolism. So, caffeine, yet again, is shown to help with boosting energy and support fat loss.

Also, one study shows daily caffeine intake supports healthy body weight. Note that this study used a green tea and caffeine mix. The test subjects took high and low amounts of caffeine.

The results showed people who had high caffeine intake had better weight-loss results. For instance, they lost more weight, lowered their BMIs more, and had slimmer waist measurements.

So, good thing caffeine is in Tea Burn! In summary, caffeine is vital to add to any weight-loss supplement. The fact that it’s in Tea Burn is a good sign that this product works.

In summary, caffeine provides the following benefits:

1. Boosts energy levels.
2. Supports brain health.
3. Relieves pain or headaches.
4. Supports heart health.
5. Lowers the risk of type 2 diabetes.
6. Regulates BAT metabolism.
7. Supports weight control.

Let’s move on to the next ingredient. I mentioned this one above, but we’ll go into more detail. It’s green tea extract. Keep reading to learn more!

Green Tea Extract

Green tea is one of the most popular drinks in the world. It arose in China nearly 5,000 years ago. Due to its yummy taste and wide range of health uses, it’s no wonder it’s still so famous today.

All tea comes from the same tea plant. The process of making green, white, or black tea differs. It depends on the drying time of the tea leaves. Basically, green tea leaves dry for a very short amount of time compared to black tea leaves.

Green tea extract is a popular supplement for weight loss. As I’ll show you, the benefits of green tea extract go far beyond fat loss. It’s also great for your heart, brain, and much more!

What components make it unique? That would be the “catechins” and “theanine.” We’ve already discussed theanine, and I’ll go over catechins below.

Green tea extract comes right from the green tea plant camellia sinensis. After processing, you can buy it in powder, liquid, capsule, or tablet form. Its compounds include antioxidants, vitamins, polyphenols, and green tea flavor.

It’s important to note that extracts don’t have the full chemical profile of the original product. So, drinking green tea is widely considered to be the best way to get the full effects of green tea. The great thing about Tea Burn is that you can mix it into green tea, so you can be sure to get all the benefits!

Antioxidants

Drinking green tea or intaking green tea extract is a great way to get antioxidants in your body. These help to regulate mood and energy levels. They also lower inflammation in your brain and body.

One study analysis shows green tea, which contains l-theanine, reduces stress. Who doesn’t like less stress?

When you drink a cup of green tea as opposed to a cup of coffee, you tend to feel more relaxed. Indeed, there is still caffeine in both. But, the effect of l-theanine in green tea extract calms the mind. This calming effect is how it helps you sleep better at night.

Catechins

Now, I’ll introduce tea catechins. In short, these are embedded in green tea extract. They have some of the effects of antioxidants in green tea. Also, studies show they lower the risk of heart disease. Most importantly, tea catechins support weight loss. How? By boosting thermogenesis.

Now, what’s thermogenesis? Well, in brief, it’s how the body creates heat. More thermogenesis leads to more heat creation, which burns more energy.

Finally, all of this activity leads to weight loss. So, now you can see how the tea catechins in green tea extract help with weight loss.

To sum it up, green tea extract provides these benefits:

1. Provides antioxidants.
2. Promotes heart health.
3. Improves brain health.
4. Helps with weight loss goals.
5. Possibly supports liver function.
6. Possibly reduces cancer risk.
7. Improves skin health.
8. Helps with exercise and recovery time.
9. Lowers blood sugar.

Clearly, this is one powerful ingredient. With so many health benefits, it’s hard to turn them down. Time to move on to the next ingredient on the list. Up next, chromium!

Chromium

This ingredient isn’t as well-known as caffeine or green tea extract. So, let’s explore it. Chromium is a mineral. Also, your body needs it to work correctly.

Many factors are involved in how your body uses chromium. However, the main point is simple. That is, chromium may lead to leaner body mass and lower body fat percentage.

To illustrate, one study supported these ideas. To sum it up, it showed chromium affected glucose and insulin levels and affected lipid (fat) metabolism. In this study, the researchers noted it’s best to pair chromium with exercise and a healthy diet.

If you lack chromium in your diet, it might mean your workout efforts are in vain. Why? Because if you lack chromium, your body can’t regulate insulin well.

So, despite energy output, you’re not losing fat. Adding chromium can support insulin resistance. As a result, your weight loss efforts improve.

Effects on Glucose Levels

One study measured how chromium affects glucose, insulin, and lipids in the blood. The results? Adding chromium to your diet may improve glucose variables in the blood.

This includes decreased serum glucose in patients whose glucose levels are too high.

So, this effect is useful for people with type 2 diabetes. Therefore, further studies exist on the topic since type 2 diabetes is a big health concern in our population.

One study showed drops in fasting glucose levels in patients with type 2 diabetes. Basically, chromium helped control their glucose blood levels.

Control Cravings

Next, let’s look at the effect of chromium on people without diabetes. Since chromium controls glucose levels, it can benefit anyone struggling with sugar cravings.

When your glucose levels are normal, you’re not inclined to go buy that box of cookies. In short, it’s a great way to control your diet by curbing cravings. As a result, this will lead to weight loss.

By the way, chromium is also in foods like broccoli, turkey, potatoes, and red wine. Sounds like a good dinner to me!

If you’re not getting more chromium in your diet with a supplement like Tea Burn, be sure to manage the foods you eat. The last thing you want in your weight-loss journey is to have a chromium deficiency.

So, below is a summary of the benefits of chromium:

1. Reduces appetite.
2. Curbs cravings.
3. Lowers blood sugar levels.
4. Lowers body fat.
5. May lower risk of depression.
6. Regulates mood.
7. Helps with weight loss.
8. Supports a healthy blood pressure.

As you can see, chromium is a very healthy compound. Note that taking a chromium supplement might come with side effects. These may include nausea or muscle cramps. However, all in all, it’s a safe and healthy supplement. Next, we’ll go over coffee extract.

Coffee Extract (Chlorogenic Acid)

Ah, the final ingredient! I’ve mentioned coffee a few times so far. But let’s take a closer look. Green coffee extract, in particular, is a great ingredient for weight loss. Soon, you’ll see why!

First, it’s vital to understand where coffee extract usually comes from. Typically, in the health world, when you discuss coffee extract, it refers to green coffee beans.

Green coffee beans are unroasted coffee beans. Coffee beans undergo chemical changes during roasting, so each type of bean has different benefits. It’s common to spot green coffee extract tablets or pills for weight loss.

The bioactive compounds in coffee extract are caffeine and chlorogenic acid. We’ll discuss these in more detail below.

Bioactive compounds are, in short, chemical compounds that create reactions in living things. So, they could affect plants, animals, or humans. In this case, of course, we’re looking at their effect on humans.

Like chromium, the coffee extract helps your body keep sugar levels in check. So, it adds to that effect of reducing sugar cravings. The coffee extract can also lower cholesterol and blood pressure.

One study of obese women showed that those who took the coffee extract had lower levels of total cholesterol and LDL (bad) cholesterol. The number of free fatty acids in their bodies also was reduced. Furthermore, just like green tea extract, it’s full of antioxidants.

Antioxidants reduce inflammation and help your cells fight diseases. Also, they may help you reduce stress.

Chlorogenic Acid

So, the key ingredient in coffee extract used for weight loss – besides caffeine – is chlorogenic acid. What’s chlorogenic acid? Chlorogenic acids help your body lower blood pressure and fat. These acids also help raise fat metabolism. If you think this is great for weight loss, you’re right!

These acids also lower insulin spikes by decreasing the number of carbs your digestive tract can absorb. They improve hormone levels in people with obesity.

To demonstrate the weight loss function, one study looked at the roles of chlorogenic acid. In brief, chlorogenic acid may play a role in regulating glucose and lipid metabolism. If these metabolic rates are out of sorts, weight issues will likely occur.

So, best to keep them in order by ensuring chlorogenic acids are a part of your daily diet.

That’s a coffee extract for you! Here is a summary of the benefits:

1. Regulates metabolism.
2. Boosts energy.
3. Supports weight loss.
4. Helps the immune system.
5. Controls blood sugar levels.
6. Provides antioxidants.
7. Helps your mood.
8. Lowers blood pressure.
9. Reduces fat.

Well, now that I’ve covered every ingredient in this product, let’s get into how it works. I’ll also summarize the benefits of weight loss below.

How Does Tea Burn Work?

By now, you have an idea of how each ingredient helps you win your weight loss goals. Let’s go over the main points of how Tea Burn works.

Of course, keep in mind that talking to your doctor is best when it comes to your diet and supplements. You can benefit from having a professional touch when it comes to weight loss.

Maybe you’ve tried other supplements or diets already. Or, perhaps, you’re just starting to lose weight. You need ideas. And you want to lose weight faster. Well, Tea Burn essentially works by supporting the functions of your body and mind.

When you have high energy, immune support, metabolism support, and fat-burning acceleration, your body will generally support weight loss. In short, this product combines all the vitamins and minerals known to improve your body’s fat-burning ability.

As I mentioned in the ingredients list, some ingredients work best for weight loss when paired with others. For example, l-theanine works best when paired with caffeine. So, when you intake all these healthy supplements at once, it creates synergy.

Also, this weight loss tool keeps your mind healthy. When you can stay focused on your workouts and your diet plan, it only enhances your weight loss.

The l-theanine and antioxidants in Tea Burn improve mood and lower stress. So, you’re less likely to stress-eat. You’re more likely to stay positive about your fat-loss goals. And, overall, your health improves.

Improve Metabolism with Tea Burn

Every single one of the ingredients in this product help supports metabolism. Specifically, l-carnitine regulates metabolism. Next, l-theanine and caffeine raise your metabolism.

The tea catechins in green tea extract help counteract metabolic issues that overweight people usually have. Chromium affects your lipid (fat) metabolic rate. Finally, the coffee extract also helps raise your fat metabolic rate.

Curb Cravings and Appetite

Chromium and the chlorogenic acid in coffee extract help with appetite control and sugar cravings. By regulating blood sugar levels, you feel less like binging candy. You may also feel full longer. Further, you’re less likely to want or crave snacks throughout the day.

Tea Burn Benefits

The exciting part of this product is that when you combine it with the recommended mixer (tea), it raises the effects of all the health benefits mentioned above. So, the main result of this product is weight loss. Let’s go over some of the lifestyle benefits.

Enhance Your Regular Cup of Tea

Now, you know that a cup of coffee has health and weight loss benefits. Also, you know a cup of green tea or black tea has benefits. To top it off, you learned that the compounds in each multiply their effects when they’re combined.

So, when you add this product to your tea, it’s a simple way to multiply the weight loss and fat-burning effects of tea and the ingredients in this product. In short, this supplement makes it easy to make these compound effects a daily habit that will transform your health.

Noticeable Changes Within Months

Look, you and I both know bodies don’t change overnight. I appreciate that this company doesn’t try to sell you on overnight success. Weight loss – safe weight loss – takes time.

The good news, and one of my favorite benefits of this product, is that you’ll see changes in your body in three to four months. This claim is based on using the product by itself, not even coupling it with workouts and a healthy diet.

So, imagine how fast you can change your body when adding this to your day in addition to other weight loss actions.

Side Effects and Risks of Tea Burn

As you can see, the ingredients in this product are all-natural. There are no preservatives and no artificial colors or stimulants. In short, it’s a safe and risk-free product. You can take it daily with no trouble.

That said, it’s worth noting the caffeine content may have some side effects. For example, you may have trouble sleeping if you take this right before bed. Therefore, it’s best to take this in the morning, before exercise.

Medical Precautions

Also, minors and pregnant women should consult a doctor before using this product. The same goes for women who are breastfeeding.

If you’re taking prescription drugs, other drugs, or other supplements, it’s also best to talk to your doctor before adding this. If you have a chronic health condition such as heart disease, it’s also best to speak to a doctor.

Results May Vary

Further, the results may differ among customers. Your body might not respond to these ingredients the same way as someone else. So, don’t get your hopes up, even though the science backing these ingredients is fairly evident. For conclusive results, you’d have to try this for yourself for three or more months.

New Habit

One potential turn-off for some people is that you must take this daily for the best results. While it’s pretty easy to pop this into your tea, you may not be in the habit of drinking tea daily.

So, it might take time and discipline for you to get in the habit of consistently using this. In short, a “risk” is that you buy this, and it sits unused on your shelf. However, I’m sure you will find the motivation to add it to your daily diet once you start seeing results!

Dietary Restrictions

Speaking of diet, should you remove anything from yours when taking this? For starters, watch your caffeine intake.

You don’t want to accidentally triple up on caffeine doses while taking this. Otherwise, continue doing your best to eat clean and healthy. This will only support your weight loss goals even more!

Manufacturer Information

This product was created by John Barban, founder of Java Burn. Java Burn, by the way, is also mentioned in a deal on the Tea Burn product page.

So, who’s John Barban? Besides founding Java Burn, another weight-loss product, he’s a UF alumnus and an active promoter of weight loss. His company ships and manufactures out of the USA.

Disclaimers

On the product page, they mention that none of the information or claims are FDA-approved. Further, they don’t claim that this product intends to cure, prevent, or treat diseases.

Price Point of Tea Burn

On the product page, the company offers bulk discounts. One “pouch” has a 30-day supply of the product. For a 30-day supply, the price per pouch is $69. For a 90-day supply, the price per pouch is $39. For a 180-day supply, the cost per pouch is $33.

• 1 Pouch: 30-day supply, $69 total
• 3 Pouches: 90-day supply, $117 total
• 6 Pouches: 180-day supply, $198 total

These prices don’t include shipping. Based on other reviews of this product, the price and discount offer change sometimes. So, it’s possible that when you read this, there’s a better offer!

Fortunately, they also offer a full refund within 60 days of purchase. So, if you change your mind or don’t like it, they say you can send it right back.

According to the product page, they won’t ask any questions. You can return it for any reason. Basically, they make it risk-free to try.

Customer Reviews

Notably, customer reviews are varied. Some people gave it up after a few weeks because they didn’t like it. Others seem to swear by it and have used it for months with positive results. So, it’s difficult to find out how it will affect you based on reviews alone. However, it’s worth taking a closer look!

It’s also worth noting it’s tough to find real reviews of this product. Some are on Reddit, others are on Amazon, and others are posted on other health and wellness forums.

From what I could find, this product helps some people, but others think it flat-out doesn’t work. Of course, you must also consider that many factors contribute to weight loss.

So, with no official controlled study of this product, take everything with a grain of salt.

Flavor

Most mentions of the flavor were neutral or positive. Some people mix it in beverages other than tea. Many preferred to mix it in their tea and found it tasteless. By the way, the company claims it’s tasteless, so this lines up with product claims.

Weight Loss

Weight loss results vary, and some reviewers had much to complain about. Anecdotal evidence is murky. However, one Reddit reviewer shared a strong success story.

She said her weight loss journey was very slow, and she struggled with low energy levels. Also, she said this product helped increase her daily mood and energy and motivated her to keep going. Using the six-month supply, she said she lost 30 pounds.

Another reviewer described his weight loss. He said he had struggled for a long time. He also had digestion and mood issues. Now, he swears by this product. He orders it in bulk. So, he’s happy with the results.

One reviewer shared their excitement about their weight loss results. This reviewer said they lost six pounds over two months. Also, they said they feel great and healthier than before. There are many reviews stating they quit using the product. After a few weeks or one month with no results, they gave up.

Another reviewer noticed a slightly slimmer waist after a few weeks of use. They were generally happy with the product. One person was frustrated with their lack of results. They said they tried it for 28 days to no avail. So, as you can see, people’s feedback varies. This product seems to help some, and not really have an effect on others.

Customer Review Summary

Without conclusive peer-reviewed studies on the weight loss effects of this exact mix of compounds, we can’t really know or guarantee its effectiveness.

We can only note the health benefits of each ingredient studied so far. And, of course, customer reviews are only opinions. Everyone’s health journey is different. You never know if you give it a shot, this weight loss drink mix might be right for you.

FAQs

Is Tea Burn safe?

Yes. Generally, this product is safe. The only safety concern may be for pregnant or breastfeeding women or minors. However, for most people, there are no risks and little or no side effects.

Is Tea Burn FDA-approved?

No. This product is not FDA-approved.

What are the side effects of this product?

There are none.

How often should I consume it?

For best results, take this product daily. More specifically, stir it in tea daily. This will give you the best weight-loss results.

How long until it starts working?

A few months. It’s best used in the long term. So, it may take a few months before it starts working.

Do I have to take it with tea?

Well, no. You can mix it in any drink if you want. However, the company advises taking it with tea for the best results. And as noted in our ingredients evaluation, the compounds in this product work best when paired with green or black tea.

What time is best to take it?

You can take it any time during the day. However, due to the caffeine content, you’re probably better off taking it in the morning or midday. That way, you’ll prevent staying awake at night. Also, it’s best to ride the energy wave before your workout. So, take that into account when planning when to take this product.

How long does it take to ship?

The shipping timeframe is 5-7 business days if you order from the US or Canada. International orders can expect a longer timeframe of 8-15 business days. They also offer faster shipping options for an extra charge.

How do I reach their customer service?

In case you have any product questions or need a refund, you can email their team at: support@teaburn.com.

Conclusion

As you can see, this is one powerful weight loss supplement! In essence, it combines all the best ingredients that have proven to assist with weight loss. It helps your weight goals by raising your metabolism, burning fat faster, and boosting energy levels.

Also, with all the other positive mental effects and physiological improvements these ingredients can bring, it’s worth a try. If you’re already trying to take some of the ingredients separately, maybe it’s time to get a product that combines them.

Other weight loss supplements might contain a few. This one covers them all. So, it’ll make supporting your weight loss goals pretty easy.

Have you tried this product, and if so, how did you like it? I’d love to hear about your experience in the comments below!

Here’s a link for this product, Click here.

References:

1. L-Carnitine

Adeva-Andany MM, Calvo-Castro I, Fernández-Fernández C, Donapetry-García C, Pedre-Piñeiro AM. Significance of l-carnitine for human health. IUBMB Life. 2017 Aug;69(8):578-594. doi: 10.1002/iub.1646. Epub 2017 Jun 26. PMID: 28653367.

Askarpour M, Hadi A, Miraghajani M, Symonds ME, Sheikhi A, Ghaedi E. Beneficial effects of l-carnitine supplementation for weight management in overweight and obese adults: An updated systematic review and dose-response meta-analysis of randomized controlled trials. Pharmacol Res. 2020 Jan;151:104554. doi: 10.1016/j.phrs.2019.104554. Epub 2019 Nov 17. PMID: 31743774.

Center SA, Warner KL, Randolph JF, Sunvold GD, Vickers JR. Influence of dietary supplementation with (L)-carnitine on metabolic rate, fatty acid oxidation, body condition, and weight loss in overweight cats. Am J Vet Res. 2012 Jul;73(7):1002-15. doi: 10.2460/ajvr.73.7.1002. PMID: 22738052.

2. L-theanine

Baba Y, Inagaki S, Nakagawa S, Kaneko T, Kobayashi M, Takihara T. Effects of l-Theanine on Cognitive Function in Middle-Aged and Older Subjects: A Randomized Placebo-Controlled Study. J Med Food. 2021 Apr;24(4):333-341. doi: 10.1089/jmf.2020.4803. Epub 2021 Mar 22. PMID: 33751906; PMCID: PMC8080935.

Gosselin C, Haman F. Effects of green tea extracts on non-shivering thermogenesis during mild cold exposure in young men. Br J Nutr. 2013 Jul 28;110(2):282-8. doi: 10.1017/S0007114512005089. Epub 2012 Dec 14. PMID: 23237788.

Park SK, Jung IC, Lee WK, Lee YS, Park HK, Go HJ, Kim K, Lim NK, Hong JT, Ly SY, Rho SS. A combination of green tea extract and l-theanine improves memory and attention in subjects with mild cognitive impairment: a double-blind placebo-controlled study. J Med Food. 2011 Apr;14(4):334-43. doi: 10.1089/jmf.2009.1374. Epub 2011 Feb 8. PMID: 21303262.

3. Caffeine

Ludwig IA, Clifford MN, Lean ME, Ashihara H, Crozier A. Coffee: biochemistry and potential impact on health. Food Funct. 2014 Aug;5(8):1695-717. doi: 10.1039/c4fo00042k. PMID: 24671262.

Nieber K. The Impact of Coffee on Health. Planta Med. 2017 Nov;83(16):1256-1263. doi: 10.1055/s-0043-115007. Epub 2017 Jul 4. PMID: 28675917.

Nieber K. The Impact of Coffee on Health. Planta Med. 2017 Nov;83(16):1256-1263. doi: 10.1055/s-0043-115007. Epub 2017 Jul 4. PMID: 28675917.

Van Schaik L, Kettle C, Green R, Irving HR, Rathner JA. Effects of Caffeine on Brown Adipose Tissue Thermogenesis and Metabolic Homeostasis: A Review. Front Neurosci. 2021 Feb 4;15:621356. doi: 10.3389/fnins.2021.621356. PMID: 33613184; PMCID: PMC7889509.

4. Green Tea Extract

Westerterp-Plantenga MS, Lejeune MP, Kovacs EM. Body weight loss and weight maintenance in relation to habitual caffeine intake and green tea supplementation. Obes Res. 2005 Jul;13(7):1195-204. doi: 10.1038/oby.2005.142. PMID: 16076989.

Shixian Q, VanCrey B, Shi J, Kakuda Y, Jiang Y. Green tea extract thermogenesis-induced weight loss by epigallocatechin gallate inhibition of catechol-O-methyltransferase. J Med Food. 2006 Winter;9(4):451-8. doi: 10.1089/jmf.2006.9.451. PMID: 17201629.

5. Chromium

Anderson RA. Effects of chromium on body composition and weight loss. Nutr Rev. 1998 Sep;56(9):266-70. doi: 10.1111/j.1753-4887.1998.tb01763.x. PMID: 9763876.

Racek J, Trefil L, Rajdl D, Mudrová V, Hunter D, Senft V. Influence of chromium-enriched yeast on blood glucose and insulin variables, blood lipids, and markers of oxidative stress in subjects with type 2 diabetes mellitus. Biol Trace Elem Res. 2006 Mar;109(3):215-30. doi: 10.1385/BTER:109:3:215. PMID: 16632892.

Paiva AN, Lima JG, Medeiros AC, Figueiredo HA, Andrade RL, Ururahy MA, Rezende AA, Brandão-Neto J, Almeida Md. Beneficial effects of oral chromium picolinate supplementation on glycemic control in patients with type 2 diabetes: A randomized clinical study. J Trace Elem Med Biol. 2015 Oct;32:66-72. doi: 10.1016/j.jtemb.2015.05.006. Epub 2015 May 28. PMID: 26302914.

6. Coffee Extract (Chlorogenic Acid)

Katada S, Watanabe T, Mizuno T, Kobayashi S, Takeshita M, Osaki N, Kobayashi S, Katsuragi Y. Effects of Chlorogenic Acid-Enriched and Hydroxyhydroquinone-Reduced Coffee on Postprandial Fat Oxidation and Antioxidative Capacity in Healthy Men: A Randomized, Double-Blind, Placebo-Controlled, Crossover Trial. Nutrients. 2018 Apr 23;10(4):525. doi: 10.3390/nu10040525. PMID: 29690626; PMCID: PMC5946310.

Meng S, Cao J, Feng Q, Peng J, Hu Y. Roles of chlorogenic Acid on regulating glucose and lipids metabolism: a review. Evid Based Complement Alternat Med. 2013;2013:801457. doi: 10.1155/2013/801457. Epub 2013 Aug 25. PMID: 24062792; PMCID: PMC3766985.